013 - On Fitness Chores, Practice, And "The Zone"
E13

013 - On Fitness Chores, Practice, And "The Zone"

Summary

Hey Zengineers! So, this was a tricky one, but this week we're talking about how to keep fitness from feeling like a chore. We get into the body, the idea of what it means to practice at something, and the value of finding and enjoying "the zone." Dig it! --- Support this podcast: https://podcasters.spotify.com/pod/show/zengineering-podcast/support
Hey Zengineers! So, this was a tricky one, but this week we're talking about how to keep fitness from feeling like a chore. We get into the body, the idea of what it means to practice at something, and the value of finding and enjoying "the zone." Dig it! --- Support this podcast: https://podcasters.spotify.com/pod/show/zengineering-podcast/support