Hey Zengineers! So, this was a tricky one, but this week we're talking about how to keep fitness from feeling like a chore. We get into the body, the idea of what it means to practice at something, and the value of finding and enjoying "the zone." Dig it!
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Support this podcast: https://podcasters.spotify.com/pod/show/zengineering-podcast/support
Hey Zengineers! So, this was a tricky one, but this week we're talking about how to keep fitness from feeling like a chore. We get into the body, the idea of what it means to practice at something, and the value of finding and enjoying "the zone." Dig it!
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Support this podcast: https://podcasters.spotify.com/pod/show/zengineering-podcast/support